Category Archives for Fitness

Pound The Park (June 24, 2017)

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. These outdoor summer classes will only be $2.00 per class and are weather permitting. If it rains that morning we will have to cancel the class. Bring a yoga mat or something to sit on & water. We will supply ripstix to use during the class.

June 24, 2017
Pound The Park

McDonald Park (Northshore)
Cost: $2
Chelsea
Time: 9-9:45am
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound The Park (July 8,2017)

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. These outdoor summer classes will only be $2.00 per class and weather permitting. If it rains that morning we won’t be able to do the class. Bring a yoga mat or something to sit on & water. We will supply ripstix to use during the class.

July 8
Pound The Park

Riverside Park Bandshell Field
$2
Chelsea Blair
Time: 9-9:45am
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound & Pour (June 25,2017)

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. We will be hosting this class outdoors at Harpers Trail Winery. The 45 min class will be followed with a wine tasting & then we are doing a potluck style lunch picnic.

June 25
Pound & Pour

Harpers Trail Winery
$25
Chelsea Blair
Time: 10am-12pm
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound The Park (July 22,2017)

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series.These outdoor summer classes will only be $2.00 per class and weather permitting. If it rains that morning we won’t be able to do the class. Bring a yoga mat or something to sit on & water. We will supply ripstix to use during the class.

July 22
Pound The Park

Riverside Park Bandshell Field
$2
Chelsea Blair
Time: 9-9:45am
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound The Park (July 29,2017)

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. These outdoor summer classes will only be $2.00 per class and weather permitting. If it rains that morning we won’t be able to do the class. Bring a yoga mat or something to sit on & water. We will supply ripstix to use during the class.

July 29
Pound The Park

Riverside Park Bandshell Field
$2
Chelsea Blair
Time : 9-9:45am
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound The Park (June 17, 2017)

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories. These outdoor summer classes are weather permitting. If it rains that morning we won’t be able to do the class. Bring a mat & water. We will supply the ripstix to use during class.

June 17, 2017
Pound The Park

McDonald Park (Northshore)
Cost: $2
Chelsea
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound & Pour

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. We will be hosting this outdoor class at Privato Winery. The class includes a 45 min Pound workout, followed by wine tasting & then we will be doing a potluck style lunch picnic. Weather permitting class.

July 23
Pound & Pour

Privato Winery
$20
Chelsea Blair
Time: 10am-12pm
info@beyoutifulfitness.com
www.beyoutifulfitness.com

beautiful fitness logo

KHY Teacher training

Starts June 10th
200hr Hot Yoga Teacher Training with Kristin Campbell
Kamloops Hot Yoga

YMCA/YWCA Employment Opportunities

WEIGHT ROOM COORDINATOR
Location:400 Battle Street & 150 Wood Street Compensation:
Extended Health , Dental, 2 weeks vaca-tion, Y Membership Schedule: Full Time, Weekends and evenings Tuesday to Saturday
Placement date: June 12, 2017

Resumes can be submitted in person or by email until Friday, May 26, 2017
Meghan Drew
General Manager Downtown Y
Health, Fitness and Aquatics
400 Battle Street
Kamloops, BC V2C 2L7
mdrew@kamloopsy.org

Interior Wellness Festival

Interior Wellness Festival
October 20-22
Connect with us for more information
info@interiorwellness.com
www.interiorwellness.com

Marketplace, Conference, Workshops

null

Elizabeth Beeds

Founder, Publisher & Editor
Transformational Event Director
Meditation & Yoga Teacher
Writer, Speaker, Health Coach
www.InteriorWellness.com