Category Archives for Wellness

Yoga + Music in the Park

July 12, 19, 26
August 2, 9, 16, 23, 30
Every Wednesday through July & August

5:00-6:00 pm
http://www.vinyasayogaforyouth.org
https://www.facebook.com/events/613857018819166/?active_tab=about

This event is 100% non-profit! By Donation. Proceeds donated to the non-profit organization – Vinyasa Yoga For Youth – Amazing cause!

YOGA & VIBRATION OF SOUND ** Summer Sessions
In this beautiful experience, individuals will have an opportunity to practice yoga in nature, stimulate the senses through movement and enjoyment of live music, and relax before the City of Kamloops big event, Music in the Park!

Plus, Music In the Park Wednesdays are a special day – FOOD TRUCK WEDNESDAY- thanks to BCLC. After a splendid yoga session, enjoy the food truck cuisine and take in the musical performances as the sun sets.
The goal of this incredible offering is to provide a special experience that involves yoga accompanied by live music in one of Kamloops most beautiful settings, Riverside Park! An event that is open and accessible to ALL members of our community, regardless of age or ability.

KARMA TEAM – Collaboration of amazing volunteers
LOCAL TEACHERS – Collaboration with incredible teachers
LOCAL ARTISTS – Collaboration with musical talent of Kamloops

Free Wellness Talk

July 10​​
Free Wellness Talk

1350 Summit Drive
Free
Chantal Brisco
cbrisco@naturesfare.com
www.naturesfare.com

Learn tips and tools to achieve balance, consistency, joy, and health at Nature’s Fare Markets Kamloops. Sign up in-store or at naturesfare.com. 15% off for event attendees (discount valid after speaker presentation, cannot be combined with other discounts, valid on regular priced items only).

Pound The Park

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. These outdoor summer classes will only be $2.00 per class and weather permitting. If it rains that morning we won’t be able to do the class. Bring a yoga mat or something to sit on & water. We will supply ripstix to use during the class.

August 19
Pound The Park

Riverside Park Bandshell Field
9-9:45am
$2
Chelsea Blair
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound & Pour

10am-12pm. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. We will be hosting this outdoor class at Monte Creek Winery. The class includes a 45 min Pound workout, followed by wine tasting & then a light lunch picnic (wrap or salad). Weather permitting class.

Pound & Pour
08/27/2017

Monte Creek Winery
$25
Chelsea Blair
info@beyoutifulfitness.com
www.beyoutifulfitness.com

International Health Symposium

​Are you into Health, Athletics, Coaching, a Trainer or an Entrepenuer!?…
Discover performance, energy level and even weight loss secrets. Major sports teams hold these methods very close. Learn how to apply these secrets to your life and income! Come see Shan Stratton, nutritional coach for NHL, Nascar, PGA, New York Yankees and many more teams and leagues, as he teaches life enhancing strategies

International Health Symposium
07/29/2017

Sandman Hotel & Suites Kelowna 2130 Harvey Avenue Kelowna, BC V1Y 6G8
$25
Rodney Warren
gemwellnesscentre@gmail.com
HTTP://www.eventbrite.ca/e/international-sports-health-wealth-symposium-tickets-35251497177?aff=Rodney

Mountain Spirit Essential Oil Workshop

After a weekend at the Mountain Spirit Festival, feeding our minds, souls, and bodies with inspirational speakers and uplifting yoga, give yourself the time and space to learn how to fill your wellness toolbox. This workshop is complimentary for wellness attendees from the fest ✨ We will sit and relax in a small intimate backyard oasis, connected with Mother Nature and learning how her GIFTS can serve us! We will learn about the powerful abundant benefits of essential oils, and how you will be able to integrate them into your everyday practices. Then have the chance to create your own personal blend to take home with you. There are endless possibilities ❤️ post questions here, or message me directly. Location will be provided a few days prior!

Again, this class is COMPLIMENTARY for wellness attendees, or $5.00 for non-attendees.

You will get a 45min informative class, personal roller bottle, all of my favourite recipes (sunscreen, lip balm..) plus a glass of homemade lavender lemonade! 🍋

Monday, June 26 at 7:00 PM PDT
Mountain Spirit Essential Oil Workshop
Hosted by Paradime Essentials
https://www.facebook.com/events/1258962647560388/

Pound The Park (July 8,2017)

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. These outdoor summer classes will only be $2.00 per class and weather permitting. If it rains that morning we won’t be able to do the class. Bring a yoga mat or something to sit on & water. We will supply ripstix to use during the class.

July 8
Pound The Park

Riverside Park Bandshell Field
$2
Chelsea Blair
Time: 9-9:45am
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound The Park (July 22,2017)

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series.These outdoor summer classes will only be $2.00 per class and weather permitting. If it rains that morning we won’t be able to do the class. Bring a yoga mat or something to sit on & water. We will supply ripstix to use during the class.

July 22
Pound The Park

Riverside Park Bandshell Field
$2
Chelsea Blair
Time: 9-9:45am
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound The Park (July 29,2017)

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. These outdoor summer classes will only be $2.00 per class and weather permitting. If it rains that morning we won’t be able to do the class. Bring a yoga mat or something to sit on & water. We will supply ripstix to use during the class.

July 29
Pound The Park

Riverside Park Bandshell Field
$2
Chelsea Blair
Time : 9-9:45am
info@beyoutifulfitness.com
www.beyoutifulfitness.com

Pound & Pour

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. We will be hosting this outdoor class at Privato Winery. The class includes a 45 min Pound workout, followed by wine tasting & then we will be doing a potluck style lunch picnic. Weather permitting class.

July 23
Pound & Pour

Privato Winery
$20
Chelsea Blair
Time: 10am-12pm
info@beyoutifulfitness.com
www.beyoutifulfitness.com

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