Two years ago, if you had told me that I would one day own a float centre, I would have thought you were crazy !! By trade, I am an accountant (CPA, CA) and I worked for the Provincial Government for many years. Now, I love every minute of being an entrepreneur. I have always been interested in wellness and staying active. I love running, hiking, camping, road trips, yoga and gardening. This year I have started mountain biking and riding my motorcycle. I have lived in Kamloops for 17 years, and have 2 beautiful daughters who amaze me every day with their wit, humour and compassion for others.
1. What do you enjoy most about living healthy
I think there are so many aspects to health and wellness - almost like puzzle pieces that fit together. I think ' living 'healthy' involves keeping an openmind and staying curious. I love learning about different aspectsof wellness and trying new things out.
2. Why is health important to you
I think that health is so important in living a full life. Being in good health helps me to explore my full potential - physically, emotionally and spiritually.
3. What's your number #1 wellness tip
There is so much value in the 'pause'. We are all so busy, over-stimulated and bombarded with input that it is easy to get disconnected from the things thatare important to us. Take a moment to pause, be present and notice what is going on around and within you.
4. Why do you love being an Interior Wellness Ambassador
I love being an Interior Wellness ambassador because it gives mean opportunity to learn about so many wellness businesses in our area. There are so many different wellness modalities in Kamloops - we are so lucky!